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Coaching that keeps you consistent.

I help busy people log workouts, build momentum, and see clear progress with simple tracking and weekly accountability.

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What you get

  • Simple strength + cardio logging (mobile-friendly)
  • PR tracking, streaks, and clean progress charts
  • Weekly check-ins + adjustments (text support)
  • Beginner-friendly templates with fast feedback
πŸ‹οΈ Strength plans πŸƒ Cardio plans πŸ“ˆ Accountability πŸ”’ Private client portal

Who it’s for

You want a simple plan, proof you’re improving, and someone to keep you consistent.

Perfect for busy adults, athletes, and anyone who wants clear progress without the fluff.

Wherever you’re at, I’ll meet you there β€” in your fitness journey, your schedule, and your goals.

Credentials

  • Certified Personal Trainer (NASM)
  • Certified Sports Nutrition Coach (NASM)
  • Certified Functional Strength Coach (CFSC)

Pricing

Coaching starts at $149/month. Ask about weekly check-in upgrades.

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